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2026-10-06 16:41:05 -

Why Difficulty Tolerating Uncertainty Can Affect Your Mental Health

Life involves uncertainty. People cannot always know how a conversation will go, whether a decision will produce the expected result, what will happen at work, or how circumstances may change in the future. For some people, uncertainty is uncomfortable but manageable. For others, not knowing what will happen can create persistent worry and a strong desire for reassurance or control. Research...

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